Since 2017, Tension Toner has helped thousands of men and women get stronger, fitter, and healthier.

Before and after photos showing a woman smiling with her hair down, wearing glasses and a red shirt, in a living room with her dog. The "before" photo is darker and features a woman and a man smiling, with the woman wearing glasses and a striped shirt, and the man wearing a yellow polo shirt. The "after" photo is brighter, with the woman alone and smiling, sitting on the couch with her dog lying beside her.

Today marks a huge accomplishment. I have met my target weight. The first picture was my max weight of 137. Today I weighed in at 113 lbs...exceeding my goal weight of 115 lbs! And I lost an inch in the hips and waist again!

-Eave Smith

Person holding a wiggle stick in front of the camera, smiling.

I like how I can make my workouts more challenging by pulling the tension adjusters.

-Zelda Quintana

Finally! Something that is helping my shoulder! I have been using the tension toner for 2 weeks and my sore shoulder is improving. I have an impingement caused by the shoulder being too far forward. The tension toner is helping strengthen my back muscles which is taking away the impingement. Wish I have found this a year ago so I didn't have to suffer so long!

— Lisa S.

A young woman with blonde hair tied back, wearing a navy tank top, smiling, holding a black and red tension toning stick in front of a plain light-colored wall.

I’ve seen tremendous changes since I’ve started using Tension Toner. I feel stronger and have less back pain.

-Julia Hemp

Woman exercising with a resistance and suspension training system attached to the ceiling.
A man holding a red and black exercise bar with straps, standing in front of a colorful abstract wall art in a room with a beige and black wall.

The resistance and in the center makes you work just a bit harder, making it a step up from all your traditional resistance band workouts.

-Heather Thomas

I love the versatility of Tension Toner.

-John Basedow
Fitness Expert & TV Personality

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1-Year Warranty

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This device is simple to use,

and if you follow the instructions,

it will absolutely kick your ass!

Great company. Great product.

— Steven L. Osterholz

I am a retired Chiropractor

who practiced for over 25 years.

I taught exercises to my patients and know physiology and anatomy very well. Let me tell you that this product works. It's simple, its fun and you will feel it in your muscles.

— Michael

  • A man with glasses and a short beard, wearing a gray t-shirt, smiling at the camera. Behind him is a white door with fitness equipment hanging on it, including power resistance bands with handles.

    "When I saw this online I just had to get it. When you keep the bar stretched out, you feel it all in your muscles."

    -Jasper Dewitt II

  • A woman with long blonde hair holding a piece of exercise equipment against a black background.

    I can sneak in a quick set during my day when I've been sitting to long or when I need to take my stress out.

    -Courtney Dyer

  • A man in a red tank top, black shorts, and a white baseball cap with a blue bill is exercising with resistance bands by a swimming pool on a rooftop.

    "I love the pump and the burn it gave me!"

    -Patrick Vannegri

  • Side-by-side comparison of a woman before and after weight loss, smiling, wearing a black sports bra and black skirt, with pink text overlay 'Before' on the left and 'After' on the right.

    I lost 17.5 inches all around in just 12 weeks. I am a busy mom with little time for myself but this year I vowed to make time for me and I am glad I finally did it!

    -Adrianne C.

  • A young man standing indoors, holding a trekking pole across his shoulders, wearing a sleeveless shirt, shorts, a backwards cap, and glasses, with three beach pictures hanging on the wall behind him.

    Tension Toner is compact and portable so you don't need a huge space for this. You can workout anytime, anywhere. This thing is awesome!

    -Vinz Leonardo

Money Back

Guarantee

60 Day Return Policy

1-Year Warranty

🛡️ Secure Checkout

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A woman with dark hair smiling and leaning forward on her bike handlebars, with a window and curtains in the background.

I love Tension Toner. It’s so lightweight that I can take it anywhere but still feel the burn.

-Therese

I love Tension Toner. I’ve been having issues with my elbow, (can’t lift any dumbbells right now). Figured this product wouldn’t be harsh on this tennis elbow and yet workout the muscles I want!

-Margaret Maliga

The constant resistance makes this a more intense work out. I like resistance bands but this takes it to another level.

-R.C.

I love this product. The best thing I ever bought. I did the 12 week program and it helps so much. It’s a whole body workout.

-Raudel Olmos

Tension Toner is everything I need to workout from home. You can do legs, chest, abs, arms, etc. I highly recommend this for anybody that wants to get a workout in anywhere.

-Eddie M Yoshikawa Jr.

This product is amazing! My shoulders and back get such a good work out. I look forward to working out now.

Thank you for making a great product that truly works.

-Ken S.

It is absolutely harder than it looks. I’m 65 and strong, and I thought the default bands that come with it were going to be weak. I was wrong, they provide all the tension you will need.

-Bradley Rice

Money Back

Guarantee

60 Day Return Policy

1-Year Warranty

🛡️ Secure Checkout

Buy Now →

Choose

Your Package

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LIMITED TIME ONLY

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FLASH SALE - LIMITED TIME ONLY -

Flash Sale on ALL Tension Toner Packages AND Get FREE Shipping

BASIC

$119.99 95.99

DELUXE

$149.99 114.99

ULTRA

$219.99 184.99

  • ★ Tension Toner Resistance Bar

    ★ Online Workout Programs
    - Free Access to 3 Programs

    ★ Door Anchor
    ★ Quick Start Guide
    ★ Cinch Bag

    BASIC PACKAGE:
    ★ 2 Bands
    - 10 lbs, 24 lbs

    DELUXE PACKAGE:
    ★ 5 Bands

    - 10 lbs, 16 lbs, 20 lbs, 24 lbs, 36 lbs (can stack all 5 to equal 106 lbs)

    ULTRA PACKAGE:
    ★ 5 Bands (same as Deluxe) PLUS 4 Loop Bands

    - Loop bands include extra light, light, medium and heavy.
    - here’s how to use loop bands

  • Basic Package has 2 bands in the package (10 lbs, 24 lbs).

    Deluxe Package has 5 bands (10 lbs, 16 lbs, 20 lbs, 24 lbs, 36 lbs).

    Note: You can stack/clip multiple bands to the bar to increase the weight.

    Ultra Package has everything in the Deluxe Package PLUS 4 loop bands (extra light, light, medium, and heavy).

    Here’s how to use the loop bands.

  • Free returns are available within 60 days of purchase date. You can return the item for any reason.

Select Your Package