How to Use Loop Bands With Tension Toner
If you’ve purchased the loop bands, or you’re thinking of purchasing them, then you’re in the right place!
We’ll review how to set up the loop bands to your Tension Toner, and some basic exercises to get started.
Exercises with Loop Bands
Two of the most effective exercises you can do with Tension Toner are the chest and lunge exercises.
Setting Up and Performing Exercises
In this short video, we’ll review how to set up your loop bands on your Tension Toner.
We’ll also review how to perform the chest and lunge exercises, as well as some basic stand alone exercises/stretches you can do with the loop bands.