Burn Your Belly Fat - Recap and Recommendations
Keep Your Fire Burning Bright
We started off this guide with a fire metaphor, and how your metabolism is like a furnace. Now, we’ll come full circle with another fire metaphor (if you can’t tell by now, I love metaphors).
Thousands of years ago in ancient Greece, fire torch races were very popular. The contestants would run with their lit torches in hand throughout the entire race. The goal was to make it to the finish line with your fire still lit. If you finished first and your fire was extinguished, you were automatically disqualified.
I could imagine that in the forefront of the runners’ minds, they kept thinking about their flame. They had to shield their fire anytime rain or a gust of wind came their way. In the same way, you may have a strong fire burning in your spirit at the beginning of the race of life. In your case, you are excited to finally reveal your abs and get a sculpted body.
You picture how great you’ll look in your clothes and how energetic you’ll be.
But along the way, we come against strong winds and rainstorms that try to extinguish our flame. If we do not fix our mind on keeping our fire burning, our flame will go out.
In other words, our passion, our desire, our dreams, will go dim leaving us to just endure life rather than to be allured by life.
Many people are still running the race, but their fire is gone. I’m here to reignite your torch and help you make it to the finish line with your fire burning bright.
There is no going back.
Once your torch is lit, it is up to you to guard your flame.
Keep it on the forefront of our mind by going over your goals and your “why” for losing weight at the start of each day. It’s time for you to dig deep and remain determined to finish your race with your fire burning brightly. Things may try to get you down. Life may try to get in the way and derail your progress. But you must have a made up mind that you will not settle for less than the best version of yourself.
Conclusion
It is comforting to know that you are not alone in your fitness journey. People out there have similar struggles to what you are facing today. As you can see from the obesity statistics mentioned at the beginning of Burn Your Belly Fat, there is a lot of work that needs to be done to bring people down to a healthy weight. The suggestions laid out in this guide are affordable and accessible.
If you hesitate to spend money on some of these solutions, consider this. These solutions are less than a copay if you were to buy medication to treat a problem that results from excess body fat and an unhealthy lifestyle. Also, if you keep following the same weight loss programs again and again, you are going to get the same results. You’ll experience the same frustrations and struggles you have had in the past. I hope you take something away from this guide and start using these tips today. Regardless of whether you continue your weight loss journey by doing Tension Toner, I want you to be the best version of yourself that you can possibly be. Remember, the amount of fat you trim off your stomach has to do with how consistently you follow the tips in Burn Your Belly Fat.
Recommendations
1. Give your body time to digest with intermittent fasting or time-restrictive eating.
2. Get enough magnesium.
3. Know your vitamin D levels with a simple blood test.
If you’re not sure which one to buy, read more on it here.
